Honey Glazed Smoked Ham
Introducing a culinary masterpiece that's sure to take center stage at your next feast - the Honey-Glazed Smoked Ham. This delightful recipe combines the rich, smoky essence of a perfectly smoked ham with the sweet, sticky goodness of honey, creating a mouthwatering symphony of flavors that will leave your guests craving seconds.
Ingredients:
- 1 cup pineapple juice
- 1 tbsp paprika
- 1 tbsp sugar
- 1 tbsp black pepper
- 2 tbsp vegetable oil
- 2 tbsp salt
- 2 tbsp dry mustard
- ½ cup honey
- ½ tsp cayenne
- ½ tbsp ground cloves
- ¾ cup chicken stock
- 16 lbs “ready to eat” ham
Directions:
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- The evening before smoking, mix together paprika, sugar, salt, pepper, cayenne, and 1 teaspoon of dry mustard.
- Rub on the surface of your ham and wrap in foil to marinate overnight in the refrigerator.
- In the morning, allow the ham to sit out for approximately 1 hour, with the foil removed.
- Now prepare your smoker, you will be smoking at around 210 degrees for 6 hours.
- Combine the pineapple juice, vegetable oil, chicken stock, dry mustard, and cloves, then warm over medium heat until thoroughly mixed.
- Place your ham into your smoker and baste with sauce once every hour.
- While the ham is smoking, make your glaze by mixing the pineapple juice, dry mustard, honey, and a pinch of ground cloves.
- Generously coat the ham multiple times during the last hour of cooking.
Ham & Your Health
Ham is a popular meat choice that has both positive attributes and considerations for health. Understanding the nutritional aspects of ham can help individuals make informed decisions about its consumption.
On the positive side, ham is a good source of high-quality protein. Protein is essential for the body's growth, repair, and maintenance of tissues, making ham a valuable addition to a balanced diet. Additionally, ham contains various essential nutrients, including B vitamins (such as B6, B12, and niacin) and minerals like zinc and phosphorus.
However, it's important to note that certain types of ham can be high in sodium and saturated fat. Processed or cured hams, especially those that undergo brining or smoking processes, may have elevated sodium levels, which can contribute to increased blood pressure and pose risks for cardiovascular health. Moreover, the saturated fat content in ham, particularly in the visible fat and the outer edges, can be a concern for individuals striving to manage their cholesterol levels.
Choosing leaner cuts of ham, such as trimmed or smoked varieties, can mitigate some of the concerns associated with saturated fat. Additionally, opting for lower-sodium options or preparing ham at home with reduced-sodium seasonings can help individuals moderate their sodium intake.
In moderation and as part of a well-rounded diet, ham can be enjoyed without compromising health. Pairing it with an array of colorful vegetables, whole grains, and fruits can enhance the overall nutritional profile of a meal. As with any food, balance and mindful consumption are key to incorporating ham into a healthy eating pattern.
A Taste Of History
Ham has long held its place as a traditional centerpiece for Easter dinners, becoming an iconic symbol of the festive celebration. Rooted in both religious and cultural traditions, the consumption of ham during Easter has deep historical origins.
In many Christian cultures, ham is a popular choice for Easter dinner due to its symbolic significance. Pork, including ham, was historically associated with celebrations and feasts, symbolizing abundance and prosperity. The tradition of serving ham during Easter has its roots in the Christian practice of abstaining from certain meats, including beef and chicken, during Lent – the 40-day period of fasting and penance leading up to Easter Sunday. As a result, people turned to pork as a delicious and indulgent option to break their Lenten fast.
The roasting of ham also aligns with the idea of celebrating Christ's resurrection with a festive meal. The savory and succulent flavors of a well-prepared ham complement the joyous atmosphere of Easter gatherings. The process of slow-roasting a ham allows it to absorb a rich combination of spices and glazes, creating a dish that is both flavorful and visually appealing.
Beyond its religious connotations, ham has become a beloved part of Easter dinners for practical reasons as well. It is a versatile meat that can be prepared in various ways, from glazed and baked to smoked or grilled. Its ability to feed a large number of people makes it an ideal choice for family gatherings and festive occasions. Leftover ham can also be repurposed in sandwiches, soups, and casseroles, extending the joy of Easter feasting beyond the main event.
As generations continue to pass down traditions, the presence of ham on Easter tables persists, weaving together the threads of history, culture, and culinary delight. Whether served in a classic fashion or with a contemporary twist, ham remains an enduring symbol of Easter festivities, bringing people together to savor the joy of the season.
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